After The Storm

After the ice storm this is what is left of the trees that were damaged.I think my Poor husband has worked about everyday cutting down trees and ricking them up in these piles.The sad news is we don't even have a fireplace .

I think everyone will be glad to see Spring arrive.

Brenda:)

I'm Doing thg Happy Dance

Finally I am a looser!!!!Not only did I loose the 4 pounds I gained last week ,I also lost 2 more.

What finally worked?

I got out my old weight watchers book and wrote down every bite of food I ate .It is amazing how much we eat that we don't REMEMBER eating.Now that I have my eating habits on the right track I need to do the same with my exercising because no matter how thin we are there still is the issue of our hearts that we need to take care of.So staring tomorrow I will log my exercising and my excuses for not.They say it takes two weeks to make something a habit so I hope that I can make walking every day a habit again.

Brenda:)

Diet Challenge 2009

This will be my motto.
I don't know how it happened but I gained the pound I lost back plus three more:(

Sadly Reporting
Brenda