Two posts in one day because I am running a few days behind.
This is a update on the diet Challenge 2009.I am only a little more than a week into my diet and I have lost only a pound.This is not what I had expected but at least I haven't gained:).Right now at this point I am considering trying Weight Watcher on Line.I have done Weight Watcher before, but with the hours and shifts that I work it is very hard to attend meeting regularly.I have also tried very hard to exercise on a more regular and intense level .It is amazing how much better a person feels when they exercise, aside from the sore muscles everything else is definitely a plus.So for right now I will continue to truck right along and sitck with the plan.
Best Wishes
Brenda:)
2 comments:
Good luck with your weight loss plan!! And thank you for the kind comments on my home!
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